Repot Card

Report Card

    This year I been increasing my fitness and working hard each class. Due to the fact that my device is broken, i been unable to record or capture evidence. Therefore I been lacking some evidences. Anyways, I been working on increasing my fitness, by going in to activities with the will of doing it right. I been encouraging Jose when hes down, and he been encouraging me when am down. I also group up with Dillon (Mr. Vaughan's T.A), when the classes are together or during fitness and he encourage us and makes us work until we physical cant do more. I really want to do another Beep Test. Cause the last one, we did was at the start of the school year and I was out of shape from Summer. But I still ran a 10. So i want to see if i have increased my fitness level. My main goal this is year is to run a 11 on the beep test. Some of my weakness are able to keep my stamina up and some of my strength are that I go into an activities with the fact that I want to do it right. I push myself in the last 15s to get the most of it. Overall I think I Should get 86% [G].

-Namindu

New School Year

Well, the first post apparently did not publish. So this year has gone pretty good, only downside is that my mobile device, broke and am too cheap to fix or buy a new one. So am not going to be able to post many evidence, but i will try and get a few with my friends device.

   At the begging of the year, I found out that I was not fit as last year, mainly cause I never really wanted to left the house. But with every fitness day, I been raising my level of fitness. I love to play baseball and capture the flag. I also love when we vs another class at a sport. I like some of the fitness activity's, like the one we did on Tuesday. It was a great activity, I worked hard on all the activity;s, but the hill run killed me after the second run.



But, it was still fun.

[Video] Finale Blog Post

Finale Blog Post

It been a great year and very fun class with Neuf. Every time i come to PE9 its always a fun day. But there were some bad days. I help my friends and they helped me. I have improved my Beep test skills with everyone we do. I remember when i got an 8 on the first beep test we did and for the last on, I got to 10.3. Next year i hope i can get that to at least 11.3. Am not the best student in the class but i try. I help out most of the time. I play the games the way they were meant to be played. I wish i could have you for next year too, because it was really fun and i learn a few thing on the way. Not sure if you want a letter grade, but i think i should get a High "B" Low "A".


(I have put this on the wrong blog, so i copied it over, there is a video but have to get it off my phone.)

Midterm Report

MidTerm Report I think i have improved since the last time i posted a blog because i move one number up on the beep test. before i was on 8.2 and got to 9.0. Thing i need to work on, is to be more one track and not just goof around. Also i need to get digital evidence and the reasone because i don't have evidence is because i don't not have my phone at this time. But i have ask Shawn if he could take a pictures of me and he said yes.

How am doing

I think am do very good and work on pay more attention to class. I feel that I have increased my skills and that I can run faster. I like playing indoors but don't mine going outside too. I need to work on my upper body. I can do this by going to the weight and lifting weight or doing some push-up and some chin-ups. Sometimes at home i do a few push-ups and play around with my brother.

I like to come to PE every class. I like doing the beep test because it shows me how hard i can work. I don't like insanity because it too hard but i modify it to fit me. I always bring my gym strip and willing to go outside even when its snowing. I always try to behave in class but i have slipped up. I am look towards increasing my performances and workout. Finally i think i should get a "B".